Resveratrol vs. Pterostilbene: Which Polyphenol is Better for Anti-Aging?

Resveratrol vs. Pterostilbene: Which Polyphenol is Better for Anti-Aging?

In the quest for longevity and vitality, resveratrol and pterostilbene have emerged as two powerful polyphenols with promising anti-aging properties. Both compounds are celebrated for their capabilities, but they possess unique characteristics that set them apart. When paired with NAD+ precursors like NMN (nicotinamide mononucleotide) or NR (nicotinamide riboside), these polyphenols can potentially enhance cellular health and vitality. Let's delve into the key differences and benefits of these remarkable compounds.

Key Differences Between Resveratrol and Pterostilbene

Bioavailability

  • Resveratrol: While extensively studied, resveratrol faces the challenge of low bioavailability. It is rapidly metabolized and excreted from the body, which limits the amount that reaches the cells to exert its beneficial effects.
  • Pterostilbene: This compound, a structural cousin of resveratrol with slight molecular modifications, boasts significantly higher bioavailability. This makes pterostilbene a more potent option for effective absorption and utilization.

Enhanced Sirtuin Activation

Sirtuins, often referred to as "longevity genes," are proteins crucial for cellular health, metabolism, and longevity. These proteins require NAD+ to function effectively. Both resveratrol and pterostilbene are known to activate sirtuins. When combined with NAD+ precursors like NMN or NR, these compounds may synergistically enhance cellular repair, improve mitochondrial function, and potentially extend cellular lifespan.

Improved Cellular Energy Production

NAD+ is vital for mitochondrial function, the cellular "powerhouses" responsible for energy production. As we age, NAD+ levels decrease, leading to diminished cellular energy and increased oxidative stress. Pairing NMN or NR with resveratrol or pterostilbene can boost NAD+ levels and protect cells from oxidative stress, supporting energy production and safeguarding cells from the aging effects of oxidative damage.

Anti-Inflammatory Effects

Both resveratrol and pterostilbene exhibit strong anti-inflammatory properties. These properties complement the cellular repair functions of NAD+. While increased NAD+ levels aid in repairing damaged DNA, resveratrol and pterostilbene provide protection against new damage by reducing oxidative stress and inflammation. This is particularly beneficial as inflammation is a significant contributor to aging.

Potential Benefits for Metabolic and Cardiovascular Health

Research indicates that both resveratrol and pterostilbene may support metabolic health, including glucose metabolism and insulin sensitivity. NAD+ plays a crucial role in metabolic health, so combining these polyphenols with NMN or NR can offer additional support for cardiovascular health and overall energy metabolism.

Choosing Between Resveratrol and Pterostilbene

Pterostilbene: With its higher bioavailability and potency, pterostilbene is an attractive option for those seeking more effective absorption and benefits at potentially lower doses. Its enhanced characteristics make it a compelling choice for individuals focused on maximizing the anti-aging and health-promoting benefits of polyphenols.

That’s why NŪYŪ Daily NMN™ made the choice to use Pterostilbene in our longevity drink mix patent pending formula to target the primary hallmarks of aging from the inside out. 

Summary

In conclusion, both resveratrol and pterostilbene hold significant promise for those looking to enhance their cellular health and longevity. When paired with NAD+ precursors like NMN or NR, the benefits of these compounds can be amplified, offering a robust strategy for combating the effects of aging. Whether you choose resveratrol or pterostilbene, incorporating these powerful antioxidants into your wellness routine can be a step towards a healthier, more vibrant life.

Want to Learn More About How NŪYŪ Daily NMN™’s Longevity Drink Mix Can Improve Your Energy, Skin, Hair, Nails, & Cognition?

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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. NŪYŪ is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new dietary supplement.

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